AI Pantry Tracker & Meal Planner

Your kitchen.
Your nutrition.
One app.

MealPlanIQ scans your fridge, matches recipes to what you have, tracks your nutrition, and monitors your weight: all free, all in one place.

Free forever No credit card Works on any phone
The kitchen problem

Cooking is harder than it should be.

You already know what to eat. The problem is staying on top of what you have, what's about to go bad, and what you actually ate today.

01

You forget what's in your fridge

Half-used jars, hidden leftovers, vegetables shoved in the back. Out of sight, out of mind, into the bin.

02

You buy what you already have

Three jars of mustard. Two bags of rice. The grocery list lives in your head and your head is wrong.

03

You lose track of what you're eating

Calories, protein, the meals from yesterday, the goal you set last month: all blurred together.

What you get

Everything in one place.

Seven tools that usually live in seven different apps. Built to work together so each one makes the next one smarter.

AI Camera Scan

Point at your fridge or pantry. AI identifies every visible item instantly.

Barcode Scanner

Scan any packaged food for instant pantry entry with correct nutrition data.

Expiry Tracking

See exactly what expires when. Stop throwing money in the trash.

Recipe Matching

Find recipes built around what you already have. Zero extra shopping required.

Nutrition Logging

Log calories, protein, carbs, and fat for every meal you cook.

Weight Tracker

Log your weight daily and visualize your trend over time.

Smart Shopping

Auto-generate your shopping list from missing ingredients. Check items off as you shop.

100% Free forever
$0 No subscription
Any Phone or browser
AI Powered scanning
The combination nobody else offers

Built for people who care about both.

Fitness goals start in the kitchen. Yet most apps only see one half of the picture.

The gap

Most fitness apps ignore your kitchen. Most kitchen apps ignore your fitness. So you end up logging calories in one place, planning meals in another, and never connecting the two.

The fix

MealPlanIQ bridges both. Scan what you have, cook what fits your goals, track what you eat, watch the results: all from a single screen.

Pantry + Recipes + Nutrition + Weight = Results

Start for free. No account required to explore.

Open MealPlanIQ in your browser and start scanning in under a minute.

Open MealPlanIQ